Foods high in collagen-containing

- Apr 27, 2016 -

Sour milk and pork skin

Human skin epidermal cells every day, millions of deaths, acid milk acid, Goo helps soften the skin, removes dead cells, this also eliminates wrinkles in the process. Eat a lot of pork skin, to improve water storage function of tissues and cells, and available nutrients in the skin of human body, fully synthetic collagen, and then through the water combined with collagen in the body, to affect physiological functions of a particular organization, reducing wrinkles help keep your skin smooth.

Tremella fuciformis

For women, white fungus and warm, rich in plant collagen is the most suitable supplementary food, invigorating the spleen and wheting, ziyin lungs, well suited to autumn dryness when eaten. Long-term consumption of white fungus can be emollients, and eliminate the effectiveness of facial Melasma, freckles, but put less sugar when cooking Oh!

Chicken feet

Chicken feet to antihypertensive lipid, increase immunity, cardiovascular, beauty skin care, it is suitable for normal edible food. But is not low in calories of chicken feet, 100g with 250 calories, usually eat too much, can be made of Lu Ji's paw, as a snack, eat 1 to 2 at a time.

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